Showing posts with label races. Show all posts
Showing posts with label races. Show all posts

Sunday, January 18, 2009

Keep on Running, Nancy!


Just checked the P.F. Chang's Rock'N'Roll 1/2 marathon website for live race results.  

My mom just passed the 10K mark running a solid pace, and negative splits from her first 5K.

Way to go mom!

UPDATE:  I just got her 10.2 mile split... she's running increasingly faster...

UPDATE 2:  She just called... relieved to be finished.  Almost as fast as last year, but she ran very smart, and VERY well.  I am SO proud of her!

Friday, January 16, 2009

Run fast, Nancy!

This Sunday (January 18th) my mom, Nancy is running her 2nd half-marathon down in Arizona at the P.F.Chang's  Rock'N'Roll Arizona.  The race starts at 8:30 am Arizona time for 13.1 miles of fun-filled, well, fun.  

She just joined a new age group too, so she's pretty much ready to crush a bunch of little old ladies pushing 70 with her fresh legs (almost a decade younger) and Rocky-Mountain-altitude-conditioned lungs.  

Check out the website here, and be sure to check back tomorrow for instructions on setting up your mobile phone to get race updates along the course.

We are all SO impressed and proud of her... go Nancy!
 

Race Results Options

The following options will be available this year for race results.

  • Live Results: 
    On raceday, each participant’s time will be recorded at the 10k, half marathon, 20-mile mark and finish for the Marathon, and the 5k, 10k, 10-mile mark and finish for the 1/2 Marathon.
  • Mobile Results: www.liveraceresults.com/mobile to track a participant on your phone or PDA.
  • Official Race Results (online): http://marathon.azcentral.com
    (Jan 18, 7pm MST through Jan 25)
  • Results & Race Coverage (printed): The Arizona Republic (Jan 19)

Saturday, January 3, 2009

Paris in the springtime






I'm running the Paris Marathon on April 5th.  Normally, that would be 26.2 miles, but since this is my first international marathon, we'll call it 42 kilometers instead.  

I'm still getting my exact training schedule together, which I'll post later.  My goal is 3:35.  After Philly half-marathon (1:37:35, or 7:27 per mile pace) I feel great about this goal!

This morning I ran an easy 12 miles (2 big loops around the park), which is my first "official" marathon training run.  I ran both loops in 51 minutes each, exactly 8:30 per mile pace.  Had anyone asked me my pace while running, I would have thought about 9:30 or slower based on effort, and I wasn't really even paying attention to even splits.  

Paris, here I come (Paris, j'arrive!)



Tuesday, December 30, 2008

Doesn't this look "Fun?"


9.3 mile race on December 20th.  19 degrees, with wind, and some icy rain.  The race was downgraded to a "fun run."  What kind of fun idea is that?

I was unable to enjoy the full irony of the situation because my abs were sore and I had to refrain from laughing.

Saturday, December 27, 2008

What a trooper... NYRR Holiday 4 miler race



It had always been sort of a joke that I would only date a runner.   To my girlfriends, I'd kid that my second-date litmus test was subtly (or not) suggesting going on a run together.  The test was his reaction.  I figure you can learn a lot about someone that way.  

Running is an important part of my life, so ideally any potential dates would support appreciate and support my running habit too.   If not be swayed by curiosity to drink the kool-aid and actually participate just and see what all the fuss is about.   If nothing else, throwing a run out there is at least an efficient way to weed out the duds.

For example, if the response is, "gee, I'd love to but running would likely get in the way of my crack-smoking habit," then clearly it was never meant to be.  If we actually went on a run and the guy totally smoked me (refusing to slow down to run together at my pace) then clearly he is an inconsiderate ath-elitist hardly worth my time anyway.  But, if he's moderately active/healthy, though not necessarily a big runner, and willing to try just a short little run together, that's always a good place to start.  

So in walks (runs) Serge.  He took me on a 5 mile run on the beach a few weeks earlier (we ran in the sand... my calves were aching for 4 days).  He had already cleared the imaginary second-date running test early on, though we didn't actually run together until months later.  The cheering support in the Philly marathon definitely helped the cause- yes, we could continue dating.  (I kid, I kid).  I ran an unofficial 1:37:35 that day (a huge personal best, though my official time was about 2.5 minutes slower due to an accidental wrong turn).  

Anyway, when I threw out the idea of a 4-mile race together in the middle of December, he registered before I did.  Race morning was probably about 25 degrees.  We ran the whole thing together and finished strong.  This was only his second race ever, after the Corporate Challenge (a total organizational mess, from a racing perspective) and I distinctly remember him saying, "Yeah, that was fun.  I bet I can run faster next time.  And bet I could definitely do a 6 mile race.  But wouldn't want to do more than a half-marathon.  That's just crazy"

Watch out, Serge, that's how it all starts.  It is like a gateway drug.  You start with 4 miles, then 6 feels like nothing.  Then 8 or 10 or 12 miles suddenly doesn't seem much longer than what you've already done.  And before your little toenails even grow back (just kidding!  most runners keep all 10! I promise!), the evolution has begun, and running a marathon sounds...fun.